4 min read 0 Ayurveda 7# Home Remedies for Acid Reflux and GERD: Natural Relief with Ayurveda Adarsh Sastri September 11, 2025 Introduction Do you often experience a burning sensation in your chest or throat after meals? […]
9 min read 0 healthy food Vitamin B12 Rich Foods That You Should Add to Your Diet Adarsh Sastri September 10, 2025 Vitamin B12 is mainly found in animal-based foods such as meat, eggs, fish and dairy […]
5 min read 0 Ayurveda What is Pitta Dosha and How to Reduce Pitta Naturally: Ayurvedic Diet and Lifestyle Tips? Adarsh Sastri September 10, 2025 Balancing the body and mind has been a basis of Ayurveda for centuries. One of […]
4 min read 0 Ayurveda Avocado and Sex: Surprising Benefits for Men and Women Adarsh Sastri September 8, 2025 Avocado, the creamy tropical fruit that’s often eaten on toast, in salads, and in smoothies, […]
1 min read 0 Ayurveda अजवाइन (यवानी / Carom Seeds – Trachyspermum Ammi) Adarsh Sastri September 5, 2025 पौधे का विवरण मानव सभ्यता के प्रारंभ से ही औषधियों में पौधों का उपयोग होता […]
4 min read 0 Ayurveda Ajwain (Carom Seeds): The OG Fix for Your Stomach, Sniffles, and Maybe Even Your Heart Adarsh Sastri September 4, 2025 Let’s Talk Ajwain Alright, so ajwain—some folks call it carom seeds, or Yavani if you […]