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Morning vs. Night: Best Time to Take Triphala for Skin and Hair Health
Introduction Triphala has been trusted in Ayurveda for thousands of years as a natural detoxifier […]
Month: October 2025
6 min read
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Chia Seeds – Tiny Seeds Powerhouse of Nutrition
When it comes to superfoods, chia seeds reign supreme. These tiny black and white seeds […]
7 min read
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Harad vs Triphala: Which Works Better for Skin and Hair Health?
Introduction: The Ayurvedic Dilemma — Harad or Triphala? If you’ve explored Ayurveda for glowing skin […]
5 min read
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Ashwagandha Vs Shatavari for Stress, Anxiety, and Energy Boosting
🌿 Introduction In today’s fast-paced world, stress, anxiety, and constant fatigue have become the “new […]
6 min read
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Dragon Fruit – Secret to Glowing Health
Dragon Fruit, also known as pitaya fruit or Strawberry Pear, has become a global sensation. […]
5 min read
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Almond Oil vs. Coconut Oil in Navel: Which is Better for Skin & Health?
Introduction Have you ever heard that applying oil in your navel (belly button) can improve […]
5 min read
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Ayurvedic Guide to Cooling Foods: Stay Balanced and Refreshed
Introduction When the weather turns hot or when the body feels overheated due to stress, […]
6 min read
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Top High-Protein Foods for Energy, Health, and Taste
Protein is one of the most important nutrients in our daily diet. Proteins play a […]