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Ashwagandha Vs Shatavari for Stress, Anxiety, and Energy Boosting
5 min read 0
  • Ayurveda

Ashwagandha Vs Shatavari for Stress, Anxiety, and Energy Boosting

  • Adarsh Sastri
  • October 9, 2025
🌿 Introduction In today’s fast-paced world, stress, anxiety, and constant fatigue have become the “new […]
Dragon Fruit – Secret to Glowing Health
6 min read 0
  • healthy food

Dragon Fruit – Secret to Glowing Health

  • Adarsh Sastri
  • October 6, 2025
Dragon Fruit, also known as pitaya fruit or Strawberry Pear, has become a global sensation. […]
Almond Oil vs. Coconut Oil in Navel: Which is Better for Skin & Health?
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  • Health Tips

Almond Oil vs. Coconut Oil in Navel: Which is Better for Skin & Health?

  • Adarsh Sastri
  • October 4, 2025
Introduction Have you ever heard that applying oil in your navel (belly button) can improve […]
Ayurvedic Guide to Cooling Foods: Stay Balanced and Refreshed
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  • Ayurveda

Ayurvedic Guide to Cooling Foods: Stay Balanced and Refreshed

  • Adarsh Sastri
  • October 3, 2025
Introduction When the weather turns hot or when the body feels overheated due to stress, […]
Top High-Protein Foods for Energy, Health, and Taste
6 min read 0
  • healthy food

Top High-Protein Foods for Energy, Health, and Taste

  • Adarsh Sastri
  • October 3, 2025
Protein is one of the most important nutrients in our daily diet. Proteins play a […]
What is the Largest Organ in the Human Body? Complete Guide to Human Organs and Their Importance
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  • Health Tips

What is the Largest Organ in the Human Body? Complete Guide to Human Organs and Their Importance

  • Adarsh Sastri
  • September 30, 2025
Our body is a biological machine. It is composed of numerous organs that work together […]
Ayurvedic Remedies for Common Eye Problems: Dryness, Redness & Weak Vision
5 min read 0
  • Ayurveda

Ayurvedic Remedies for Common Eye Problems: Dryness, Redness & Weak Vision

  • Adarsh Sastri
  • September 29, 2025
Overview In today’s digital-first world, our eyes are constantly under pressure — from long hours […]
Asthma and Breathing Issues? How Pranayama and Holistic Care Can Help
7 min read 0
  • Health Tips

Asthma and Breathing Issues? How Pranayama and Holistic Care Can Help

  • Adarsh Sastri
  • September 25, 2025
Introduction: The Modern Rise of Breathing and Lifestyle Diseases In today’s fast-paced world, millions of […]
Sex Stamina बढ़ाने वाली Top Exercises: घर पर आसान उपाय
1 min read 0
  • Health Tips

Sex Stamina बढ़ाने वाली Top Exercises: घर पर आसान उपाय

  • Adarsh Sastri
  • September 17, 2025
सेक्स स्टैमिना (Sex Stamina) बढ़ाना हर पुरुष और महिला की चाहत होती है ताकि वे […]
Sex on Your Period: What’s Safe, What’s Not, and Why It Matters?
10 min read 0
  • Health Tips

Sex on Your Period: What’s Safe, What’s Not, and Why It Matters?

  • Adarsh Sastri
  • September 16, 2025
For many, the topic of sex during a menstrual period is shrouded in a mixture […]

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