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Vitamin B12 Rich Foods That You Should Add to Your Diet
9 min read 0
  • healthy food

Vitamin B12 Rich Foods That You Should Add to Your Diet

  • Adarsh Sastri
  • September 10, 2025
Vitamin B12 is mainly found in animal-based foods such as meat, eggs, fish and dairy […]
What is Pitta Dosha and How to Reduce Pitta Naturally: Ayurvedic Diet and Lifestyle Tips?
5 min read 0
  • Ayurveda

What is Pitta Dosha and How to Reduce Pitta Naturally: Ayurvedic Diet and Lifestyle Tips?

  • Adarsh Sastri
  • September 10, 2025
Balancing the body and mind has been a basis of Ayurveda for centuries. One of […]
Avocado and Sex: Surprising Benefits for Men and Women
4 min read 0
  • Ayurveda

Avocado and Sex: Surprising Benefits for Men and Women

  • Adarsh Sastri
  • September 8, 2025
Avocado, the creamy tropical fruit that’s often eaten on toast, in salads, and in smoothies, […]
अजवाइन (यवानी / Carom Seeds – Trachyspermum Ammi)
1 min read 0
  • Ayurveda

अजवाइन (यवानी / Carom Seeds – Trachyspermum Ammi)

  • Adarsh Sastri
  • September 5, 2025
पौधे का विवरण मानव सभ्यता के प्रारंभ से ही औषधियों में पौधों का उपयोग होता […]
Ajwain (Carom Seeds): The OG Fix for Your Stomach, Sniffles, and Maybe Even Your Heart
4 min read 0
  • Ayurveda

Ajwain (Carom Seeds): The OG Fix for Your Stomach, Sniffles, and Maybe Even Your Heart

  • Adarsh Sastri
  • September 4, 2025
Let’s Talk Ajwain Alright, so ajwain—some folks call it carom seeds, or Yavani if you […]

Recent Posts

  • Vitamin B12 Rich Foods That You Should Add to Your Diet
  • What is Pitta Dosha and How to Reduce Pitta Naturally: Ayurvedic Diet and Lifestyle Tips?
  • Avocado and Sex: Surprising Benefits for Men and Women
  • अजवाइन (यवानी / Carom Seeds – Trachyspermum Ammi)
  • Ajwain (Carom Seeds): The OG Fix for Your Stomach, Sniffles, and Maybe Even Your Heart

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