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Ayurvedic Remedies for Common Eye Problems: Dryness, Redness & Weak Vision
Overview In today’s digital-first world, our eyes are constantly under pressure — from long hours […]
7 min read
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Asthma and Breathing Issues? How Pranayama and Holistic Care Can Help
Introduction: The Modern Rise of Breathing and Lifestyle Diseases In today’s fast-paced world, millions of […]
4 min read
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7 Ayurvedic Home Remedies for Cough and Cold (Natural & Effective Relief)
Overview Cough and cold are among the most common seasonal ailments that disrupt daily life. […]
4 min read
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7# Home Remedies for Acid Reflux and GERD: Natural Relief with Ayurveda
Introduction Do you often experience a burning sensation in your chest or throat after meals? […]
9 min read
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Vitamin B12 Rich Foods That You Should Add to Your Diet
Vitamin B12 is mainly found in animal-based foods such as meat, eggs, fish and dairy […]
5 min read
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What is Pitta Dosha and How to Reduce Pitta Naturally: Ayurvedic Diet and Lifestyle Tips?
Balancing the body and mind has been a basis of Ayurveda for centuries. One of […]
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अजवाइन (यवानी / Carom Seeds – Trachyspermum Ammi)
पौधे का विवरण मानव सभ्यता के प्रारंभ से ही औषधियों में पौधों का उपयोग होता […]
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Ajwain (Carom Seeds): The OG Fix for Your Stomach, Sniffles, and Maybe Even Your Heart
Let’s Talk Ajwain Alright, so ajwain—some folks call it carom seeds, or Yavani if you […]